Banana Protein Muffins With Applesauce

These muffins are low in fat and high in fiber making them a. These are basically banana muffins with applesauce used in place of oil or butter.


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Combine oats flour cinnamon baking powder and soda.

Banana protein muffins with applesauce. 1 cup diced papaya. Federal government websites often end in gov or mil. ½ cup unsweetened applesauce.

Fold into the applesauce. Fill muffin cups almost full. Spray muffin tins with baking spray or line with liners.

This recipe calls for simple ingredients and is so easy to put together. Bake at 400F for 20 to 25 minutes. The gov means its official.

Preheat oven to 400F. Preheat oven to 350 degrees F 175 degrees C. Step 2 In a large bowl combine egg banana brown sugar applesauce and vanilla.

Lightly grease one 12 cup muffin pan. Combine flour white sugar brown sugar cinnamon vanilla extract baking soda and salt in a separate bowl. Mix Topping ingredients in small bowl.

Preheat the oven to 350 degrees. Line 12 muffin cups. Theyre lighter and lower in fat than regular banana muffins and theyre absolutely delicious.

Before sharing sensitive information make sure youre on a federal government site. Whisk applesauce mashed bananas butter and eggs together in a large bowl. I had a bunch of.

5 30 minutes These healthy banana applesauce muffins are made with whole wheat flour and are oil free butter free and dairy-free. Add applesauce bananas milk brown sugar oil and egg. Add flours protein powder baking soda baking powder salt cinnamon allspice and ginger to a bowl.

Add beaten eggs and applesauce.


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